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  • Writer's pictureSarah

Spicy Baked Pumpkin

Updated: Oct 28, 2018


 
  • Glowing & vibrant for Halloween Feasts

  • Beautiful & nutritious for Harvest Suppers

  • Delicious & warming for Bonfire Parties


Vibrant baked pumpkin
Spicy Baked Pumpkin

 


Ingredients

 
  • 1 washed pumpkin

  • 2 chopped sweet potatoes

  • 1 - 2 handfuls of fresh field mushrooms

  • 1 large chopped onion

  • 4 tablespoons of cooked chickpeas

  • 1 tablespoon of a light oil

Spices

  • 1 small cinnamon stick

  • 1 whole star anise

  • 1 sprig of fresh curry leaves

  • 2 teaspoons of whole coriander seeds

  • 1 teaspoon of whole cumin seeds

  • 1/2 teaspoon of whole peppercorns

  • 1-3 whole dried red chilies (optional)

  • 1-3 crushed cloves of garlic

  • 1 sprig of fresh mint or coriander

 

Spices
Fresh curry leaves are just so amazing. If you can't find them in your local shop, buy a plant for your winter kitchen or summer garden.

 

Method

 

Simmer the sweet potatoes in a pot of water (with the cinnamon & the star anise)

Meanwhile

  • Warm the oil in a skillet

  • Cook the onions slowly on a low-medium heat until golden

  • Add the onions (not the oil) to the potato pot

  • Pop the mushrooms into the skillet (use the same oil)

  • Cook slowly until golden & juicy

  • Add the mushrooms & chickpeas to the pot

Now

  • Don't wash the skillet yet (save all those flavours)

  • Grind your coriander seeds, cumin seeds & peppercorns

  • Warm all your dried spices & curry leaves gently in the skillet

  • Wait for them crackle & fill the the air with their amazing aroma (1 minute)

  • Add to the pot

  • Simmer for 20 minutes

  • Add the crushed garlic & stir

Pumpkin time

  • Cut a hand sized opening in the top of your pumpkin

  • Scoop out the seeds with your hands (keep them for planting)

  • Place the pumpkin on a baking tray

Oven Ready

  • Remove the cinnamon stick & the star anise

  • Ladle the sauce into the pumpkin (save all the extra sauce for the table)

  • Cover with parchment paper

  • Pop into a pre heated oven 190C

  • Bake until the pumpkin is soft (20 minutes for a small pumpkin)

  • Garnish with a little fresh mint or coriander

 

Ready to serve
Serve with extra sauce & roasted vegetables on a bamboo stick

 

Sharing a little bit of Heaven on Earth

  • A Halloween Midnight Feast

  • A Delicious Dinner

  • A Scrumptious Supper

 

A slice of pumpkin
Serve & share a generous slice of Heaven with a little scattering of fresh mint or coriander leaves.


 

Thank you for reading. Have a very Jolly Halloween...

Byeeeeeee!

 

Heaven on Earth
Heaven on Earth sharing simple & tasty seasonal nosh for kids & grown ups!

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